Monday, November 9, 2009

30 Days of Thanks #9

Today is pretty simple, I am thankful for sleep. I am such a great person when I am sleeping well. As most of you know I have insomniac tendencies so I can be really not sleeping well. I have been having a lot of pain issues lately which have brought down my mood and not allowed me to sleep well. I have started sleeping with a heating pad and I have slept much better! Now I know that is not recommended but with my back and my neck causing me quite a bit of pain the heat really seems to loosen things up and allow me to sleep better. I got 7 hours of sleep last night and I feel great!

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